365 Days of Gratitude (Aurelius

The Stoic Jew

365 Days of Gratitude (Aurelius - Meditations 5:16)

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365 Days of Gratitude (Aurelius - Meditations 5:16)

Rabbi Matt Schneeweiss

Jul 11, 2022

Synopsis: I am pleased (and grateful) to say that my Gratitude Journal practice has reached its one-year milestone! In today’s episode I reflect on how these last 365 days of gratitude journaling have changed me, and how this whole process has exemplified the habit cultivation principles stated by Aurelius, Epictetus, and the Rambam.

Sources:
- Aurelius, Meditations 5:16
- Tara Brach (can’t remember specific citations)
- Epictetus, Discourses 2:18
- Rambam: Mishneh Torah, Hilchos Deios 1:7
- Ibn Ezra, Devarim 30:14
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The Torah content for these two weeks has been sponsored by Judah and Naomi Dardik in loving memory of Rabbi Moskowitz zt''l, who taught his students to pursue truth by asking questions, who modeled love of Torah and learning, and who exemplified living a life of the mind.
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